Understanding the Root Causes and Solutions of Chronic Fatigue

     Feeling tired, sluggish, and lacking energy is something that can affect anyone from time to time. However, it shouldn't persist to the point where it becomes a chronic issue, leading to discomfort, easy fatigue, and a lack of vitality. Chronic Fatigue Syndrome is a condition where such symptoms persist over time, impacting both physical and mental health, often leaving individuals feeling depleted, demotivated, and unable to live life to the fullest.