How to protect yourself from COVID-19

The World Health Organisation (WHO) has announced that COVID-19 is a pandemic. Currently there is no vaccine to prevent coronavirus disease 2019 (COVID-19).  The best way to prevent illness is to avoid exposure to the virus. 

ADDLIFE recommends the following everyday :

preventive actions:

• Avoid close contact with people who are sick, coughing, or sneezing.  Keep a 2-meters distance
• Use a facemask when in crowded areas
• Wash your hands with soap and water for at least 20 seconds or use an alcohol-based hand sanitizer with at least 70% alcohol
• Avoid touching your eyes, nose and mouth
• Clean frequently touched surfaces such as tabletops, phones, doorknobs
• Avoid sharing personal items; do not share drinking glasses, dishes, etc.
• Avoid eating raw or undercooked animal products
• Do not travel to endemic areas such as China, Hong Kong, Macau, Korea, Japan
• If you develop a fever or symptoms of respiratory illness such as cough, sneezing, nasal congestion or shortness of breath, wear a facemask and immediately seek medical attention.

For more information, contact us at:
Phone: 0-2677-7077
Facebook: ADDLIFECenter
Line: @addlife
www.add-life.org